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Want to eat Healthy at Home?

Southern Grounds and Dietitians of Palm Valley believe that all foods fit into a healthy, balanced diet. We stress inclusion (even a dessert or two from our bakery, blueberry artisan bakery), not restriction. Moderation not deprivation. 

We look forward to supporting you on your journey of health, wellness, and happiness.

Become the healthiest, happiest YOU by focusing on food that nourishes your body & soul.


  • Are you sick of being on a diet?

  • Sick of feeling like you have no energy?

  • Sick of feeling ‘out of control’ around food?

  • Sick of trying to improve your health and feeling like a failure?

  • Sick of feeling like a medical diagnosis determines all of your food choices?

If you answered “YES” to one or more of these questions, you should consider meeting the Dietitians of Palm Valley.

Wellness Kitchen Menu

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